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        <title>KidneyLyfe — KidneyLyfe</title>
        <link>https://www.kidneylyfe.com/</link>
        <pubDate>Mon, 20 Apr 2026 21:04:10 +0000</pubDate>
        <language>en</language>
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        <title>Hydration Check In</title>
        <link>https://www.kidneylyfe.com/discussion/1065/hydration-check-in</link>
        <pubDate>Tue, 12 Mar 2024 23:52:33 +0000</pubDate>
        <category>General</category>
        <dc:creator>LaVise0325</dc:creator>
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        <description><![CDATA[<p>How are you doing with drinking water daily? Any suggestions to help others  meet their daily goals.</p>]]>
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    <item>
        <title>Nutrition Reset</title>
        <link>https://www.kidneylyfe.com/discussion/1432/nutrition-reset</link>
        <pubDate>Wed, 27 Aug 2025 23:22:18 +0000</pubDate>
        <category>General</category>
        <dc:creator>LaVise0325</dc:creator>
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        <description><![CDATA[<p><br /></p><ol><li>What&rsquo;s the biggest change you&rsquo;ve made in your eating habits since your transplant? </li></ol>]]>
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    </item>
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        <title>March is Colorectal Cancer Awareness Month</title>
        <link>https://www.kidneylyfe.com/discussion/1590/march-is-colorectal-cancer-awareness-month</link>
        <pubDate>Tue, 24 Mar 2026 15:42:42 +0000</pubDate>
        <category>General</category>
        <dc:creator>Sdey0522</dc:creator>
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        <description><![CDATA[<p>Hello @everyone 👋 </p><p>March is Colorectal Cancer Awareness Month.</p><p>Colorectal cancer is no longer just a concern for older adults&mdash;<strong>1 in 5 cases now occur in people under 55.  Early detection is key.  We should all be protecting our digestive health as we strive to thrive with our </strong></p><p><strong>♻️ #GiftofLife ✅️ .</strong></p><p><strong>I&#39;m sharing an informative video (recording of a webinar) by Medstar Health (I belong to this hospital system). </strong></p><p><strong> Stay healthy and excited for springtime!</strong></p><div data-embedjson="{&quot;height&quot;:113,&quot;width&quot;:200,&quot;photoUrl&quot;:&quot;https:\/\/i.ytimg.com\/vi\/22DHk-O7MZs\/hqdefault.jpg&quot;,&quot;videoID&quot;:&quot;22DHk-O7MZs&quot;,&quot;showRelated&quot;:false,&quot;start&quot;:0,&quot;url&quot;:&quot;https:\/\/youtu.be\/22DHk-O7MZs?si=DuoTER2qXPnmpsAr&quot;,&quot;embedType&quot;:&quot;youtube&quot;,&quot;name&quot;:&quot;Colorectal Cancer Awareness Month Facebook Live: Colorectal Cancer Risks&quot;,&quot;frameSrc&quot;:&quot;https:\/\/www.youtube.com\/embed\/22DHk-O7MZs?feature=oembed&amp;autoplay=1&quot;}">
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        https://youtu.be/22DHk-O7MZs?si=DuoTER2qXPnmpsAr
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    <item>
        <title>Webinar Tonight</title>
        <link>https://www.kidneylyfe.com/discussion/1584/webinar-tonight</link>
        <pubDate>Tue, 17 Mar 2026 17:29:59 +0000</pubDate>
        <category>General</category>
        <dc:creator>Jeanmarie</dc:creator>
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        <description><![CDATA[<p>There is a really great webinar scheduled for tonight about heart-healthy nutrition. I have always attributed the longevity of my transplanted kidney to my healthy diet. Hope to see you there!</p><p><a href="https://transplantlyfe.com/webinars" rel="nofollow noreferrer ugc">Webinars - TransplantLyfe</a></p>]]>
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    <item>
        <title>TransplantLyfe Webinars</title>
        <link>https://www.kidneylyfe.com/discussion/1539/transplantlyfe-webinars</link>
        <pubDate>Fri, 16 Jan 2026 15:41:45 +0000</pubDate>
        <category>General</category>
        <dc:creator>Dom</dc:creator>
        <guid isPermaLink="false">1539@/discussions</guid>
        <description><![CDATA[<p>We&rsquo;re excited to start the new year with a new webinar series that can help you take care of your health in easy, everyday ways. We&rsquo;ll talk about four main topics:</p><p><br /></p><p><strong>Lifestyle Management</strong></p><p><strong>Medication Regimens</strong></p><p><strong>Healthcare Navigation</strong></p><p><strong>Innovation in Medicine</strong></p><p><br /></p><p>Our first webinar, <em>&ldquo;A Practical Guide to Achieving Your Health Goals,&rdquo;</em> will be on <strong>Tuesday, January 20th.</strong></p><p><br /></p><p>To learn more or sign up, just go to the <strong>Webinars</strong> section under the <strong>Education </strong>tab.</p>]]>
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    <item>
        <title>February is American 💙❤️💚 Month!!</title>
        <link>https://www.kidneylyfe.com/discussion/1557/february-is-american-%EF%B8%8F-month</link>
        <pubDate>Sun, 01 Feb 2026 19:41:45 +0000</pubDate>
        <category>Heart</category>
        <dc:creator>Sdey0522</dc:creator>
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        <description><![CDATA[<p>February is American Heart Month, a nationwide observance that spotlights cardiovascular disease and the need for more lifesavers.</p><p>Being a lucky, blessed, and grateful heart recipient, I really try to raise awareness about heart health in general.  After being diagnosed with Congestive Heart Failure (CHF) in 2008, and after several procedures (including open heart surgeries, thanks to an organ donor, I was blessed with a heart (my Gift of Life) on April 20, 2015. </p><p>Heart disease is still the #1 cause of death in the 🇺🇸. So, let&#39;s all please get involved and make heart health a priority.  Heart disease doesn&#39;t discriminate at all.  Someone has a heart attack approximately every40 seconds!  I survived a massive heart attack 2008. </p><p>Throughout the month of February, I will post materials related to heart health, including information about the risk factors etc.  Uncontrolled blood pressure is one such risk factor.  It is extremely important to monitor regularly and manage our blood presure to avoid strokes and other cardiac events (along with other diseases).  Please download the blood pressure log and try to track/monitor. (See link)</p><p>Please feel free to comment about your experiences related to heart health. </p><div>
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<p><br /></p><div data-embedjson="{&quot;body&quot;:&quot;Increase your understanding of high blood pressure and its risk factors.&quot;,&quot;url&quot;:&quot;http:\/\/cdc.gov\/bloodpressure&quot;,&quot;embedType&quot;:&quot;link&quot;,&quot;name&quot;:&quot;High Blood Pressure&quot;}">
    <a href="http://cdc.gov/bloodpressure" rel="nofollow noreferrer ugc">
        http://cdc.gov/bloodpressure
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    <item>
        <title>Why is it so hard to stick with health goals?</title>
        <link>https://www.kidneylyfe.com/discussion/1540/why-is-it-so-hard-to-stick-with-health-goals</link>
        <pubDate>Fri, 16 Jan 2026 21:51:48 +0000</pubDate>
        <category>General</category>
        <dc:creator>MHogan</dc:creator>
        <guid isPermaLink="false">1540@/discussions</guid>
        <description><![CDATA[<p>We&#39;re 2 weeks into 2026 and it&#39;s likely more than half of people have already given up on the healthy resolutions they set on January 1st. The fact is, sticking with health goals, no matter how important we understand them to be, is hard.</p><p>Coming up on Tuesday 1/20/26, I&#39;m leading a webinar on setting and achieving health goals. I would love to know if you have questions or examples ahead of the webinar that I can have in mind during the presentation and Q&amp;A.</p><p>Whether you are struggling to keep on top of your goals or you&#39;re a seasoned goal-achieving expert, I&#39;m hoping you join the conversation on Tuesday January 20th. Register here: <a href="https://www.transplantlyfe.com/webinars" rel="nofollow noreferrer ugc">https://www.transplantlyfe.com/webinars</a></p>]]>
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    <item>
        <title>Avoiding &quot;Brain Rot&quot;</title>
        <link>https://www.kidneylyfe.com/discussion/1543/avoiding-brain-rot</link>
        <pubDate>Mon, 19 Jan 2026 00:32:49 +0000</pubDate>
        <category>General</category>
        <dc:creator>Sdey0522</dc:creator>
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        <description><![CDATA[<p>We need our brains to be in tip-top shape!  I&#39;m Sharing an article that&#39;s relevant to this community.  Brain health is in the critical path for optimal outlook, especially when it comes to extending our second chances in life, through the Gifts of Life that we&#39;ve been blessed with. Kindly share your thoughts in the comments. </p><div data-embedjson="{&quot;body&quot;:&quot;Georgetown School of Medicine professors offer their best holistic tips to keep your brain active and healthy.&quot;,&quot;photoUrl&quot;:&quot;https:\/\/www.georgetown.edu\/wp-content\/uploads\/2026\/01\/GettyImages-1363588189-scaled.jpg&quot;,&quot;url&quot;:&quot;https:\/\/www.georgetown.edu\/news\/4-tips-to-counter-brain-rot\/&quot;,&quot;embedType&quot;:&quot;link&quot;,&quot;name&quot;:&quot;4 Tips To Counter Brain Rot From Medical School Professors - Georgetown University&quot;}">
    <a href="https://www.georgetown.edu/news/4-tips-to-counter-brain-rot/" rel="nofollow noreferrer ugc">
        https://www.georgetown.edu/news/4-tips-to-counter-brain-rot/
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    <item>
        <title>Weight loss</title>
        <link>https://www.kidneylyfe.com/discussion/1355/weight-loss</link>
        <pubDate>Wed, 21 May 2025 13:49:02 +0000</pubDate>
        <category>General</category>
        <dc:creator>Workgirl1982</dc:creator>
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        <description><![CDATA[<p>My name  is stefany   I am losing weight .  When I get up my weight  myself every  morning.  When I step on the scale  I was 118.8 this morning   it okay to lose alot of weight.</p>]]>
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        <title>Post liver transplant care books recommendations</title>
        <link>https://www.kidneylyfe.com/discussion/1494/post-liver-transplant-care-books-recommendations</link>
        <pubDate>Sat, 15 Nov 2025 19:43:10 +0000</pubDate>
        <category>Liver</category>
        <dc:creator>Emilia</dc:creator>
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        <description><![CDATA[<p>Hello! </p><p>I was wondering if you had any good book recommendations   On post transplant care , I&rsquo;ve browsed around but haven&rsquo;t found one that really speaks to me ! </p><p>I would really appreciate it if you had any good books you&rsquo;ve read personally </p><p>I had a liver transplant , but general post transplant care will do thanks !</p>]]>
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